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Table Talk: Meal time Conversation Starters

Did you know that the best thing to talk about at the table is typically anything but the food? While this might seem strange, it helps take the pressure off in a big way. With the pressure off, kids are much more likely to try new foods and eat better overall when they are trusted to decide for themselves whether they are going to eat and how much. Use the PowerUp Table Talk cards to get you started with family meal topics!



Download your own PowerUp Table Talk Cards!


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