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Chickpea Power Bites

Makes 12 bites


  • 1 cup old fashioned oats
  • 1/2 cup canned chickpeas, drained and rinsed
  • 1/3 cup almond butter (or your favorite nut or seed butter)
  • 3 Tablespoons maple syrup
  • 1/2 teaspoon cinnamon


  1. Using the back of a fork on a plate or other flat surface, smash chickpeas until broken up well.

  2. Add smashed chickpeas and all remaining ingredients to a bowl and mix until well combined and everything is sticking together.

  3. Using a tablespoon or just your hands, press together and form balls about the size of a tablespoon.

  4. You can eat them right way or chill in the refrigerator for a few hours first. Keep stored in covered container in the refrigerator.


Total Cost Per Recipe: $2.39

Cost Per Serving: $0.20