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Recipes

Turkey Spinach Wrap

Power up with this quick and easy lunch or on-the-go snack. High in nutrients that can provide energy and satiety.

PowerUp Recipes

Turkey Spinach Wrap

Ingredients
  • 1 whole wheat wrap (8 inch)
  • 2 ounces of sliced turkey
  • 2 tablespoons shredded low-fat cheese
  • 3/4 cup fresh baby spinach
  • 1 tablespoon mustard
  • 2 teaspoons honey
 

Serves: 1 

Instructions
  1. Mix honey and mustard. Spread on whole wheat wrap.
  2. Place turkey, cheese on honey mustard.
  3. Place spinach on top of the cheese. Roll it up and enjoy.

Nutrition Highlights
  • 1/2 vegetable serving
  • High in calcium, vitamin C and potassium
  • A good source of whole grains