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Overachievers Rainbow Salad

Overachievers Rainbow Salad

PowerUp Recipes

Overachievers Rainbow Salad

Winning PowerUp Recipe

  • 1/2 cup purple, orange and yellow carrots, chopped
  • 3/4 cup cauliflower (or broccoli), chopped
  • 1 cup red cabbage (or other greens), chopped
  • 3/4 cup cucumber (or zucchini or summer squash), chopped
  • 1/2 cup celery, chopped
  • 1 apple (or pear), chopped
  • 20 cherry tomatoes, cut in half
  • 1/3 cup cilantro (or basil or mint), chopped
  • DRESSING Drizzle with olive oil, balsamic vinegar, and salt and pepper, to taste 

Serves: 4
  1. Choose 10 fruits or veggies – use what you already have or buy your favorites.
  2. Wash all the fruits and veggies. Chop or rip the fruits and veggies into bite-sized pieces.
  3. Fill a bowl with your selection of 10 veggie and fruit ingredients.
  4. Add dressing to taste, and mix the ingredients with a spoon.
  5. Combine with a whole grain, like wild rice, quinoa, or farro. 

From the kitchen of Paul & Rita K. of Vadnais Heights, MN