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Wheat Flour (Gluten) Substitutions

Allergies and food sensitivities don't need to get in the way of becoming a Power Chef. These substitutions can be used to modify many recipes into a yummy and safe treat.

PowerUp Recipes

Wheat Flour (Gluten) Substitutions

  • Ground rolled oats
  • Rice flour
  • Garbanzo bean (chickpea) flour
  • Potato starch
  • Tapioca starch
  • Coconut flour

NOTE: Measurement when replacing wheat flour with other flours may not be one-to-one, so be sure to read instructions on the package for how to accurately replace one with the other.