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Quinoa Berry Yogurt Bowl

This berry delicious recipe will give you a morning boost that will keep you energized all morning long.

PowerUp Recipes

Quinoa Berry Yogurt Bowl

  • 1/3 cup cooked quinoa (or buy it already prepared)
  • 1/3 cup plain or vanilla yogurt (regular or Greek)
  • Raspberries (or your favorite berries)
  • 1 tablespoon sunflower seeds
  • 1 tablespoon sliced almonds
  • Mint, chopped
  • Drizzle of honey or maple syrup (optional)

Serves: 1

Wash your hands with soap and water, then gather all your kitchen gear and ingredients and put them on a clean counter.
  1. Cook quinoa according to instructions on package or use the following steps.
    • How to cook quinoa (1 cup uncooked quinoa makes 3 cups cooked):
    • Combine 1 cup (rinsed) quinoa with 2 cups water in a medium saucepan. Bring to a boil.
    • Cover, reduce heat to low, and simmer until quinoa is tender, about 15 minutes.​ Drain any leftover liquid, and fluff with a fork. 
  2. Mix Quinoa, yogurt and berries in a bowl.
  3. Sprinkle with sunflower seeds, almonds and mint. Drizzle with honey or maple syrup on top.​