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PowerUp Parfait

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This power-house parfait tastes like dessert, yet is packed with calcium, protein, and fruit!

PowerUp Recipes

PowerUp Parfait

Ingredients

2 cups fresh blueberries, mango, strawberries, or any fresh, dried, frozen, or canned fruit
2 cups non-fat vanilla Greek yogurt
1/2 cup granola

Serves: 4

Instructions

Place 1/4 cup of fruit in bottom of clear serving bowl or small glass.
Top with 1/2 cup yogurt and 3 tablespoons of granola. Alternate layers until full.

Nutrition Highlights

1 fruit serving
A good source of protein, calcium, and vitamin C