PowerUp your next event with these snack ideas!
Fruit
Whole Fruit (apples, banana, oranges, pears, etc.)
Dried Fruit (raisins, craisins, blueberries, apricots, etc.)
Crunch Dried Fruit (Cherry Berry: http://sensiblefoods.com)
Apple Sauce (Unsweetened in individual containers or pouches)
Dried Fruit/Nut Mix or Bars (with no candy)
Veggies
Crunch Dried Veggies (Roasted Edamame, Sweet Corn: http://sensiblefoods.com)
Baby Carrots
Celery Sticks
Whole Grains
Whole Grain Crackers (Triscuit, Whole Wheat Baked Pita Chips, etc.)
Popcorn (popped in healthy oil, like Canola)
Proteins
String Cheese
Hummus with veggie sticks or whole grain crackers/pita chips
Nuts/Seeds (plain or with spices: almonds, cashews, pistachios, etc.)
Nut Butter (almond, peanut, sunflower seed, etc.)
Beverages
Water
Plain and Chocolate Milk (22 g of sugar or less/8 oz.),
|