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Recipes

Roasted Brussels Sprouts

Roasted Brussels Sprouts

PowerUp Recipes

Roasted Brussels Sprouts

Ingredients
  • 1 pound Brussels sprouts (about 4 cups)
  • 1 1/2 - 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
 


Serves: 4

Instructions
Wash your hands with soap and water, then gather all your kitchen gear and ingredients and put them on a clean counter. 

  1. Preheat your oven to 425°F. Line a baking sheet with aluminum foil.
  2. Trim off the outer, dry leaves, cut the bottom off and slice lengthwise.
  3. In a medium mixing bowl, toss Brussels sprouts with olive oil, salt, and pepper.
  4. Spread evenly onto a baking sheet with cut side down.
  5. Roast them for about 20 minutes; sprouts will appear browned and crisp on the outside and will be tender on the inside.
  6. To make these sprouts extra yummy: after roasting, put them back into a bowl and toss them with 1 tablespoon olive oil, 1-2 teaspoons honey and 2 tablespoons balsamic vinegar.